Discover the Edgar Cayce Inspired C.A.R.E. Method
As a law school student, I, Leslie Juvin-Acker, found myself overweight, stressed, and suffering from diminished health due to a sedentary lifestyle and relentless academic pressures. Turning to the health readings of Edgar Cayce, I discovered profound benefits that transformed my life. Inspired by his teachings, I developed the C.A.R.E. Method to restore balance and health to the body, mind, and spirit.
The Four Steps of the C.A.R.E. Method
The Edgar Cayce Inspired C.A.R.E. method is simple and easy to apply. With a dedication to small, daily actions, you can create long term results. They will also create healthy habits for lasting results.
1. Circulation
The first step emphasizes the importance of circulation. Edgar Cayce’s readings suggest exercise, massage, and chiropractic adjustments to promote blood flow, energy, and oxygen distribution.
What I Did:
Walked 3 miles daily.
Engaged in 40 minutes of high-intensity exercise and weight calisthenics.
Benefits:
Stimulated the lymphatic system and brain.
Improved energy levels and overall vitality.
2. Assimilation
Assimilation focuses on what we take in—both physically and mentally—as it directly impacts who we become.
Physical Assimilation:
Consumed nutritious foods, water, and a multivitamin.
Avoided junk foods and nutrient-deficient meals.
Mental Assimilation:
Chose empowering and educational media.
Surrounded myself with positive influences.
Key Insight:
"You are what you consume, in food and ideas."
3. Relaxation
Relaxation is essential for integrating food and ideas into the body and mind.
Strategies I Used:
Avoided eating while stressed.
Spent time in nature and engaged in joyful activities like gardening.
Outcome:
Enhanced digestion and mental clarity.
Cultivated inner peace.
4. Elimination
Elimination involves removing wastes from the body and unhealthy habits from the subconscious mind.
Physical Elimination:
Exercised regularly to stimulate detoxification through sweat, breath, and bodily waste.
Practices like lymphatic drainage and massage helped to reduce waste and swelling from cortisol.
Mental Elimination:
Engaged in hypnotherapy and counseling.
Cleared negative attitudes and limiting beliefs.
Results of the C.A.R.E. Method
Physical Health Benefits:
I Lost 27 lbs over one year.
Improved vision, eliminating the need for glasses.
Gained strength and stamina for activities like mountain biking and swimming.
Mental and Emotional Benefits:
Processed negative emotions effectively.
Experienced increased intuition and clarity.
Spiritual Benefits:
Felt a profound connection with Spirit and nature.
Developed a purer heart, mind, and body.
My relationships with everyone around me improved.
I began to feel a conscious connection with life.
Why Practice the C.A.R.E. Method?
The ultimate goal of the C.A.R.E. Method is to create a harmonious body-mind-spirit connection, enabling a profound sense of oneness with Spirit. This alignment brings love, life, and universal intelligence into daily living, ensuring a balanced and fulfilling existence.
Talk To Me!
What aspect of the C.A.R.E. Method—circulation, assimilation, relaxation, or elimination—resonates most with your health journey?
Which C.A.R.E. Method step do you feel most inspired to start with?
Circulation
Assimilation
Relaxation
Elimination
Life The Good Life with Leslie Juvin-Acker: Embracing Emotional Intelligence, Intuition, and Social Justice for Lasting Fulfillment
Leslie Juvin-Acker, J.D., is a renowned expert in emotional intelligence, celebrated author, and intuitive life and career coach to top executives and celebrities. With a unique foundation in law, sociology, social justice, and a deep connection to spirit and intuition, Leslie brings a holistic perspective to life coaching. Her approach is not only shaped by an understanding of systemic issues and individual empowerment but is also guided by her ability to tap into intuition, providing clients with insights that help them connect more authentically to their own inner wisdom.
Leslie’s books and videos go beyond typical coaching by integrating practical tools for emotional intelligence, intuition, and spiritual awareness, with a strong focus on achieving balance, fulfillment, and resilience. With years of experience helping individuals transform their lives, she guides her clients to recognize and harness their full potential while encouraging a deeper understanding of the social structures that influence their journeys. Whether examining the impacts of corporate governance on individual well-being or advocating for inclusive, accessible education, Leslie’s work illuminates the powerful intersections of personal growth, social justice, and spiritual awareness.
Through her books, videos, and transformative speaking engagements, Leslie inspires audiences to break free from limiting beliefs, overcome social and emotional barriers, and cultivate lives of joy, success, and personal empowerment. Her insights are particularly valuable for leaders, entrepreneurs, and anyone seeking to improve their emotional well-being within a context that honors both the social landscape and their spiritual journey.
Invite Leslie Juvin-Acker to speak at your next event, and discover how her expertise in spirit, intuition, emotional intelligence, law, sociology, and social justice can elevate every aspect of your life, inspiring you to live a more authentic, purposeful, and spiritually attuned “Good Life.”
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